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Personalized Nutrition, Health, Welness, and Fitness Plans




 

Nutrifit hopes you are starting off the year with healthy strides!

Announcing Nutrifit's Mind Body Link!

Now you can schedule appointments online!

  • If you are on a computer, CLICK HEREto access the Mind Body Link.
  • If you are using a mobile device, click here to GET THE APP

Why do we tell you about national observances taking place at different times of the year? It’s a fun way to focus on something you might not have tried! A key to good health is exploring the nutrient content and uses of various foods, along with finding ways to stay active that work for you. Here are some current and upcoming observances to check out, and you can research others on your own:


July Observances

July is Berry Month! 

Read more here about using berries.

 

Recipe of the month:  Fresh Strawberry Glacé Pie from eatright.org.


Click here for a handy fact sheet about seasonal produce to have this summer as well as tips for maximizing summer produce quality!





Check out our new Instagram account:

nutrifood_pagelove

We are posting pictures daily of new foods we recommend to add to shopping list. We have weekly themes of categories of foods and then pictures of products that we encourage you to try out. This should help you vary your intake and increase the nutrient density in your diet.


 

To help with meal planning, take time now to  Rate Your PlateDownload the flyer here and get started!

Want information tailored to your specific needs? Nutrifit is here to help! Contact us for individual needs, and see below for information on our free support groups:
  • The Breakfast Club will meet on July 23 at 9:00 a.m. at Bagel Boys on Peachtree Dunwoody PlaceDownload our flyer here!

  • Our next "Fit for Life" outing is on August 27 at noon. Join us for a rafting trip on the Chattahoochee River, meeting at Azalea ParkDownload our flyer here!
To R.S.V.P. and for more information on events, please contact the Nutrifit office at 770-395-7331.
 

Nutrifit also offers ongoing groups for a variety of needs! See the GROUPS page for more about the Breakfast Club, Fit for Life, the ANAD support group, and more.



Latest News

Page Love will present 
“Mindful Fueling and Movement: Creative Ways to Address Exercise Overexercise/Resistance While Integrating a Non Diet Fueling Message” at the 8th Annual Eating Recovery Center Foundation Eating Disorders Conference in Denver, Colorado, on August 13.

 

Page Love reviewed the benefits of various KIND Snacks with Lauren Davis at the CITI Open.

 



Page Love and three other Atlanta dietitians were interviewed for the 
Atlanta Journal Constitution article "Here's what these Atlanta dietitians eat for breakfast"! Check it out here.

 

Page Love was ready for nutrition action with helping players at Wimbledon and the former champions defend their titles! Page is pictured below, in second photo with Chris Kronk, Coordinator of Sport Science and Medicine for the WTA.

    

As part of USTA's Sport Science Committee, Page Love has created a cooler snack packing card to help tennis players pack the right snacks and drinks for matches and practices! Read more about it in USTA's High Performance News

 


   

In April 2016, Page Love spoke for the WTA in Queretaro Mexico at the USANA Health Science Forum in Mexico.

 


Download this handy carbohydrates facts article, from WTA's Physically Speaking, authored by Page Love.

 

Read the USA Today Sports story "Players rely on mid-match snack for energy at Australian Open" by Nick McCarvel, featuring Page Love!

Nutrifit introduces "Family Meal Coach" by Nancy Anderson, MPH, RD, LD. It's a new way to bring practical solutions to your everyday nutrition problems. Whether you have a picky eater, a growing athlete, or just want to know how to plan nutritious meals the whole family will enjoy, we can help!  We offer convenient phone-based consultations so that you can spend more time doing what matters most to you. Get peace of mind knowing you're feeding your family right!

Page Love will be the dietitian for the WTA at Wimbledon this June. 

Page Love was a featured speaker at the 25th Annual Renfrew Center Foundation Conference for Professionals in November in Philadelphia, with this workshop (click here to download the brochure): 

 

Nutrition and Eating Disorders: Past, Present, and Future 
Sondra Kronberg, MS, RD, CDN, CEDRD & Page Love, MS, RD, LD, CSSD

Page Love and Sondra Kronberg speaking at workshop:
 
IFEDD Dietitians Gathering at the Renfrew Conference: L to R are Page Love, Angela Grassi, Jessica Setnick, and Hien Nguyen-Le:

Many thanks and congratulations to all who participated in Merrick's Walk! The NutriFit team had 20 walkers this year, who helped the event to raise 29,000 to benefit Eating Disorders Information Network (myedin.org)! Shown at left are members of the NutriFit team, and at right, EDIN board members Page Love and Reagan Bush working at the registration area.
 

Read this article posted on Youthletic.com about "When to feed your athlete carbs, protein and fats" with advice provided by Page Love.

Check out this video clip from USTA Player Development's High Performance Coaching News, featuring Page Love giving tips about snacks between tennis matches.

Page Love

 What Should You Eat

Page Love, MS, RD, LD, Sport Science Committee member & registered dietitian gives tips for snacks between tennis matches.

WATCH VIDEO



Shown in the photo is Page Love, who conducted consultations in Washington DC in August 2015 for ATP.

In October 2015, Page Love is serving as onsite dietitian for the China Open in Beijing, China. 

 
  Page enjoying the tennis nutrition world in Beijing, China.
Page Love served as the onsite dietitian in New York City for the US Open (Aug. 31 - Sept. 13, 2015).   

Listen to a podcast interview with Page Love on the Lloyd Fitness Performance site: Atlanta's Most Successful Trainers.

Read this helpful article by Page Love about pre- and post-fueling for runners in Atlanta Track Club's publication Wingfoot - see page 21.

Page Love was interviewed by youthletic.com about warning signs that parents can spot about a developing eating disorder. Read it here! 

Page Love is available to speak to groups or companies about balanced nutrition and eating healthy, including "Weight Management for a Lifetime" and "Getting on Track with Your Nutrition." Click here to read more about presentations, or contact us to book a date.

Page Love named a Best Nutritionist by Atlanta Sports & Fitness!

For Nutritionists, Therapists, Coaches, & Educators
Helpful Handouts

Nutrifit offers handout kits for use with your clients. The handy lists, questionnaires, and fact sheets cover general nutrition, metabolism, eating and exercise issues, menu ideas, and much more!

Click here to see the
handout list and sample!

Click here to order.

Sport-specific handout sets
also are available!  Visit the
Nutrisport page for details.

A set also is available for disordered eating. Click here to visit the Nutritherapy page for details.

For Everyone
Groups
Click here to check out our newest groups, like dining and shopping with your RD, the Breakfast Club, and monthly fitness outings.

Screenings
Click here for more information about our latest state-of-the-art screening services!

Just call the Nutrifit office at 770.395.7331 to order yours today!



Nutrifit, Sport, Therapy, Inc. can help! Whetheryou are a professional athlete or someone striving to eat healthy andmaintain your ideal weight, you cannot take your health and fitness forgranted.

Are you looking to:
  • raise your metabolism while eating more food?
  • manage the fat in your diet ?
  • improve your athletic performance through pre/post training menu planning?
  • increase health wellness awareness in your workplace?
  • master the grocery store shopping and dining out pitfalls?
  • get in touch with emotional eating and hunger using a "non-diet" approach?
Let our experienced staff take you to the next level of fitness and nutrition through:
  • Individualized Consultations
  • Grocery Store Tours and Dining-out Experiences
  • Groups, Lectures, and Corporate Wellness Programs
  • Virtual Online Consultations
  • Phone Consultations

Click here to learn the Academy of Nutrition and Dietetics' top ten reasons to consult a registered dietitian!

 

 

 

Follow Nutrifit on Twitter! Just click on the badge, sign in, and request to follow:
 Follow nutrifit_ga on Twitter
 And follow us on Facebook:
Nutrifit Sport Therapy Inc. (Page Love)

 

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