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Personalized Nutrition, Health, Welness, and Fitness Plans

apple and hand weights

 

Nutrifit wishes you a healthy winter and very Happy Holidays!

Nutrifit, Sport, Therapy, Inc. was created
with your needs in mind! Our expert registered dietitians
 
promote enhanced performance for recreational and elite athletes, provide nutrition consulting for lifetime wellness, and offer education and nutrition therapy for eating disorders. 

Book an appointment with Nutrifit, Sport, Therapy, Inc. using SetMore

Why do we tell you about national observances throughout the year? It’s a fun way to focus on ideas you might not have tried! A key to good health is exploring the nutrient content and uses of various foods, along with finding ways to stay active that work for you. Here are some current and upcoming observances to check out, and you can research others on your own:

December is filled with gatherings for the holidays! As you celebrate with family and friends, consider these tips to help stay healthy:


10 Mindful Eating Tips to Avoid Gaining Holiday Pounds





To help with meal planning, take time now to Rate Your Plate!


Check out our Instagram account:

Instagram iconnutrifood_pagelove

We are posting pictures daily of new foods we recommend to add to shopping list. We have weekly themes of categories of foods and then pictures of products that we encourage you to try out. This should help you vary your intake and increase the nutrient density in your diet.



Want information tailored to your specific needs? Nutrifit is here to help! Contact us for individual needs, and see below for information on our free support groups:
  • The Breakfast Club will meet on December 21 at 9:00 a.m. at La Madeleine French Bakery and Cafe. Download our flyer here!

  • Our next "Fit for Life" gathering will be a short hike on Georgia's Big Creek Greenway Trail on December 16 at 3:00 p.m. Download our flyer here!
To R.S.V.P. and for more information on events, please contact the Nutrifit office at 770-395-7331.
 

Nutrifit also offers ongoing groups for a variety of needs! See the GROUPS page for more about the Breakfast Club, Fit for Life, the ANAD support group, and more.





Check out this brief video in which founder and owner Page Love tells a bit about herself and what she offers!

 SECA and MedGem

Nutrifit has newly acquired the latest in body composition and hydration testing technology:

We are offering individualized sessions and special rates for the SECA Body Composition Analyzer. SECA uses the gold standard Four Compartment Model to evaluate fat mass and hydration status to assess hydration status in athletes and body composition for weight loss clients. This is vital because it uses a validated measure of body water. Height and weight are insufficient to measure a patient’s nutritional status and body composition. Changing how we measure success and basing progress on monitoring and tracking vital body composition parameters vs. traditional scale weight.

We also offer metabolic rate measurement using the MedGem resting metabolic rate measuring device. An indirect calorimeter will tell you your individualized resting caloric need for a 24-hour time period. The dietitian will then calculate your accurate total caloric need by then additionally calculating in your typical daily activity and exercise calories, and explain your needed caloric level to meet your weight goals.
Ask us about combining these assessments with a session for a discount!

Download our flyer about SECA.            Download our flyer about MedGem.

 

Latest News

 

 


Page Love, RDN, CSSD, and WTA Sport Dietitian worked at the Rogers Cup in Toronto and got a chance to catch some great tennis and some sights from the great city of Toronto! Page was the on site sport dietitian for the WTA at the Rogers Cup this fall, where she worked with some of the top US and Canadian players and enjoyed visiting Niagra Falls with the WTA Physios! 

 
 
 

At the Washington, DC, Citi Open, Page Love tests hydration of professional tennis players on behalf of the ATP and supported by KIND Bar. Page Love in front of Citi Open sign 
 Page Love helps client at Nutrifit hydration station at the Citi Open  Page Love at the Nutrifit hydration station at the Citi Open


Page Love is a featured speaker at the Life Time Tennis Regional HP Seminar in Atlanta, December 15-17. Download the brochure here!

Check out this profile about Page Love and Nutrifit in VoyageATL!


P
age Love and Chandler Knox (former sports nutrition intern at Nutrifit) coauthored this article about nutrition and weight management for high school wrestlers, appearing in the Sport Journal.

Page Love was a keynote speaker at  the Eating Disorders in Sport Conference in St. Louis, MO!

 Eating Disorders in Sport Conference poster


Page will also speak at the SEED Conference in Florida.
SEED Conference poster



Page spoke recently at Notre Dame University to the rugby program.

Page Love speaks to the Notre Dame University rugby program attendees at Notre Dame University Page Love talk for the rugby program


In Tennis News ...

Page Love served as the dietitian for both the WTA and ATP at the Madrid Open in May.
Page Love at the Madrid Open  

 Mutua Madrid Open logo  ATP logo  WTA logo

 


  • Page was reappointed to the USTA Sport Science Committee for a 2 year term and will help in development of materials for the Player Development program
  • Page served as the sport dietitian for both the ATP and WTA for the Madrid Open in May and enjoyed Spain, see picture!
  • Page will serve as the dietitian for the DC Open in July this summer for the ATP and KIND Bar 
  • Page will serve as the dietitian for the Toronto Open for the WTA at the beginning of August.

Read this article about "
Before Tennis Fueling" by Page Love, which appears in Atlantic Recreation's Fit Tennis column.

Page Love is writing a regular column for ALTA NET NEWS! Read this article about travel nutrition considerations.


Page Love is available to speak to groups or companies about balanced nutrition and eating healthy, including "Weight Management for a Lifetime" and "Getting on Track with Your Nutrition." Click here to read more about presentations, or contact us to book a date.
For Nutritionists, Therapists, Coaches, & Educators
Helpful Handouts

Nutrifit offers handout kits for use with your clients. Nutrifit handouts posterThe handy lists, questionnaires, and fact sheets cover general nutrition, metabolism, eating and exercise issues, menu ideas, and much more!

Click here to see the
handout list and sample!

Click here to order.

Sport-specific handout sets
also are available!  Visit the
Nutrisport page for details.

A set also is available for disordered eating. Click here to visit the Nutritherapy page for details.

For Everyone
Groups
Click here to check out our newest groups, like dining and shopping with your RD, the Breakfast Club, and monthly fitness outings.

Screenings
Click here for more information about our latest state-of-the-art screening services!

Just call the Nutrifit office at 770.395.7331 to order yours today!



Nutrifit, Sport, Therapy, Inc. can help! Whetheryou are a professional athlete or someone striving to eat healthy andmaintain your ideal weight, you cannot take your health and fitness forgranted.

Are you looking to:
  • raise your metabolism while eating more food?
  • manage the fat in your diet ?
  • improve your athletic performance through pre/post training menu planning?
  • increase health wellness awareness in your workplace?
  • master the grocery store shopping and dining out pitfalls?
  • get in touch with emotional eating and hunger using a "non-diet" approach?
Let our experienced staff take you to the next level of fitness and nutrition through:
  • Individualized Consultations
  • Grocery Store Tours and Dining-out Experiences
  • Groups, Lectures, and Corporate Wellness Programs
  • Virtual Online Consultations
  • Phone Consultations

Academy of Nutrition and Dietetics logo

Click here to learn the Academy of Nutrition and Dietetics' top ten reasons to consult a registered dietitian!

 

 

 

Follow Nutrifit on Twitter! Just click on the badge, sign in, and request to follow:
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 And follow us on Facebook:
Nutrifit Sport Therapy Inc. (Page Love)

 

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NutriFit is a
Health & Wellness
Partner of

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